As an attorney fighting a relentless battle with burnout, what’s your source of comfort? It’s easy to heed the calls of alcohol and mind-altering substances or wear a humbug smile to escape criticism from colleagues.
Being a lawyer is challenging in more ways than one, especially on your mental health. That may seem like the understatement of the century, but it’s definitely not a profession for the faint of heart. Most of all, one’s
As a lawyer, you likely work between 50 to 60 hours each week. To the outside world, you’re Superman’s long-lost cousin, flying around in a trip hazard cape to fight your client’s battles.
To
Believe it or not — lawyers are humans too. While mental health struggles are at an all-time high no thanks to the COVID-19 pandemic, lawyers have been silently grappling with depression for eons. Long work hours, juggling daunting court
Let’s reflect on how ‘merry’ it is to have the winter season around.
Sometimes it travels with powerful winter storms that shut down our communication systems.
It covers our vehicles, so
2020: the Year of the Lockdown. The Year of Mental Health Struggles. The year wherein most folks took their work home. Unless you’re an essential worker i.e. medical professionals or restaurant workers, chances are your business is now conducted
You can enrich your mental health during this horrendous time. In this article, I spill the beans on how to stay sane as an attorney in a pandemic.
2020 has been a trying year for mental health. There’s a raging global pandemic that doesn’t appear to be slowing down any time soon. Heightened divisiveness between political parties. An increase in wildfires, particularly on the west coast. Murder
Aren’t we all social butterflies looking to connect and establish meaningful relationships? Connecting with others is important, especially when there’s a ruthless pandemic on the prowl.
Social media makes it easy for you to
If you need to chat with someone or want help, call me. You’re not alone and I’m here for you. 619-254-2868 or email: mentalhealthhealingman@gmail.com.
Did you know…
In 2017, 47,173 Americans died by suicide
70% of individuals tell someone or