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How to Deal with Burnout as a Lawyer

  • By Matt
  • In Burnout
  • 0 comment
How to deal with burnout
As an attorney fighting a relentless battle with burnout, what’s your source of comfort? It’s easy to heed the calls of alcohol and mind-altering substances or wear a humbug smile to escape criticism from colleagues.
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How to Overcome Lawyer Challenges Through Mental Health

  • By Matt
  • In Depression
  • 0 comment
Image by Gordon Johnson from Pixabay; mental health; supporting strong mental health with lawyer challenges
Being a lawyer is challenging in more ways than one, especially on your mental health. That may seem like the understatement of the century, but it’s definitely not a profession for the faint of heart. Most of all, one’s
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Lawyer Burnout: The Consequences of Being Overworked as an Attorney

  • By Matt
  • In Depression
  • 0 comment
lawyer burnout
As a lawyer, you likely work between 50 to 60 hours each week. To the outside world, you’re Superman’s long-lost cousin, flying around in a trip hazard cape to fight your client’s battles. To
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Substance Abuse Statistics for Lawyers

  • By Matt
  • In Depression
  • 0 comment
Image by jessica45 from Pixabay; lawyers; substance abuse statistics for lawyers
Believe it or not — lawyers are humans too. While mental health struggles are at an all-time high no thanks to the COVID-19 pandemic, lawyers have been silently grappling with depression for eons. Long work hours, juggling daunting court
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7 Tips to Beat the Winter Blues and Avoid Getting SAD

  • By Matt
  • In Depression
  • 0 comment
beat the winter blues
Let’s reflect on how ‘merry’ it is to have the winter season around. Sometimes it travels with powerful winter storms that shut down our communication systems. It covers our vehicles, so
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How to Nurture Your Mental Health as a Working Lawyer

  • By Matt
  • In Depression, Mindfulness
  • 0 comment
Image by Dyversions from Pixabay; mental health; nurturing mental health for working lawyers
2020: the Year of the Lockdown. The Year of Mental Health Struggles. The year wherein most folks took their work home. Unless you’re an essential worker i.e. medical professionals or restaurant workers, chances are your business is now conducted
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How to Stay Sane as an Attorney During a Pandemic

  • By Matt
  • In Depression, Mindfulness
  • 0 comment
how to stay sane during isolation
You can enrich your mental health during this horrendous time. In this article, I spill the beans on how to stay sane as an attorney in a pandemic.
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How to Maintain Mental Health in a Pandemic

  • By Matt
  • In Depression, Mindfulness
  • 0 comment
Image by Gordon Johnson from Pixabay; Maintaining mental health during the pandemic.
2020 has been a trying year for mental health. There’s a raging global pandemic that doesn’t appear to be slowing down any time soon. Heightened divisiveness between political parties. An increase in wildfires, particularly on the west coast. Murder
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6 Negative Effects of Social Media on Mental Health

  • By Matt
  • In Social Media
negative effects of social media on mental health
Aren’t we all social butterflies looking to connect and establish meaningful relationships? Connecting with others is important, especially when there’s a ruthless pandemic on the prowl. Social media makes it easy for you to
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Depression Quiz – Am I Depressed and How Depressed Am I?

  • By Matt
  • In Depression
If you need to chat with someone or want help, call me. You’re not alone and I’m here for you. 619-254-2868 or email: mentalhealthhealingman@gmail.com. Did you know… In 2017, 47,173 Americans died by suicide 70% of individuals tell someone or
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Categories

  • Burnout
  • Depression
  • Goal Setting
  • Meditation
  • Mindfulness
  • Present Moment
  • Self Love
  • Social Media

Recent Posts

How to deal with burnout
How to Deal with Burnout as a Lawyer
18Jan,2021
Image by Gordon Johnson from Pixabay; mental health; supporting strong mental health with lawyer challenges
How to Overcome Lawyer Challenges Through Mental Health
12Jan,2021
lawyer burnout
Lawyer Burnout: The Consequences of Being Overworked as an Attorney
09Jan,2021

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