Mental Health Healing Man

Mental Health Healing Man

Do You Want To Improve Your Mental Health?

I'm Matt, the Mental Health Healing Man, and I’m here to help you take control of your mental well-being. If you're struggling with anxiety, depression, or just feeling stuck, I offer practical, effective strategies to help you build confidence, manage stress, and create lasting positive habits.
Together, we’ll get you on the path to a healthier, happier life—whether that’s through a focused one-hour session or a free 15-minute consultation call to get started.
Text me now at +1-619-254-2868, and let’s take that first step toward unlocking your full potential and achieving the life you’ve always wanted. Your mental health journey begins today!

matt

Books

Quotes from #1 Bestselling books

THE ART OF LIFE COACHING

“The life you want isn't built in the future – it's created in the present. The moment you choose to show up, challenge your doubts, and take action is the moment you step into your true potential."
- The Art of Life Coaching: Proven Strategies for Mental Health, Confidence, Relationships, and Personal Growth

UNZIP YOUR MIND

“True strength is showing yourself; saying the words “I need help”; admitting that you’re not OK; admitting that you can’t do everything on your own; not a carefully curated image of who you want people to think you are.”

- Unzip Your Mind: How to be Vulnerable in a Depressed World

HOW TO LIVE IN THE PRESENT MOMENT

“You are given a choice to live in the present moment. Doing so diminishes the power of fear, and moves people past the feelings of depression. To be completely in the present moment is to see the world as a beautiful, colorful place, filled with possibilities, as opposed to a black-and-white world with limited options. It has the power to give you a fresh start, erasing the sabotaging voices on the past that I’ve been holding you back.”

- How to Live in the Present Moment 2.0: Let Go of the Past & Stop Worrying About the Future

Reviews

Sharleen F.
Sharleen F.
2024-12-17
My husband and I have been married for 8 + years we were in a cycle of the same communication struggles and just getting back on the same page. We are so happy to have found Matt on thumbtack, we discovered how easy virtual sessions are. We have learned so many things about ourselves grown so much individually and together we are able to trust and share with Matt. We definitely recommend him and glad we took a step in the right direction. Thank you!
E K.
E K.
2024-10-09
Excellent experience, would highly recommend
York D.
York D.
2024-08-29
Matt took care of me at my lowest. He gave me great techniques and advice for how to get out a dark spot in my head. He also helped me find jobs in my area and edited my resume. If you need a guidance counselor, he is one of the good ones!
Susan T.
Susan T.
2024-03-14
It was very professional and knowledgeable. Very punctual and always responsive to all of my questions. Anytime I text him he responded. He’s very friendly and personable as well. He was always checking in on me to see if I had any questions throughout the week. I would definitely hire Matt again and highly recommend him to anyone.
Wanda C.
Wanda C.
2023-10-26
Matt Morris is an exceptional counselor, mental health specialist, and spiritual advisor. He tailors his vast experience, skills, and knowledge to meet your specific needs and requirements. I want to emphasize; a person’s religious affiliation will never be an issue with Matt. He is non-judgmental, open to your ideas, and here for you. Matt is highly empathetic and an excellent listener, always willing to hear what you have to say. He also follows up with you between appointments to check on your progress. I believe this is something that sets him apart from other mental health professionals, who may not offer advice outside of appointments. With Matt’s help, you can develop new habits and stay on track to achieve your goals. He is committed to helping you maintain positive changes in your life. He has made a dramatic difference in my life. Matt is awesome! Wanda Claassen
Monica N.
Monica N.
2023-09-08
I’m so grateful to have found Matt! My husband is currently incarcerated for the last 18 years and in preparation for his reintegration to society, we sought out help from Matt. Not only did Matt provide amazing insight, taught my husband so many methods that will help him, he was very empathic and kind to my husband despite his rough past. The many advice and guidance that my husband has received from Matt will be carried in his mind and heart for the rest of his life, and we couldn’t have chosen a better individual to help lead the way. We can’t wait to continue these sessions because it has helped tremendously!
Lo N.
Lo N.
2023-09-08
Review for Matt’s Counseling Services: I recently sought counseling services from Matt to help me deal with overwhelming feelings and regain control over my life. I must say that my experience with him has been truly transformative and I am extremely grateful for his guidance and support. Matt’s expertise in counseling and his compassionate approach created a safe and non-judgmental space for me to express my concerns and fears. From the very beginning, he actively listened to my issues and provided valuable insights and strategies to address them. One of the most helpful aspects of Matt’s counseling was his emphasis on daily breathing exercises and meditation. He taught me various techniques to calm my mind and find inner peace amidst the chaos of daily life. These practices have been integral in helping me manage stress, improve focus, and restore balance in my life. Matt’s ability to explain complex concepts in a clear and relatable manner made it easy for me to understand the underlying causes of my overwhelm. He helped me identify patterns of negative thinking and provided practical tools to challenge and reframe those thoughts. Through his guidance, I gained a greater understanding of myself and developed healthier coping mechanisms. What sets Matt apart is his genuine compassion and dedication to his clients’ well-being. He consistently showed empathy and understanding, making me feel heard and validated throughout our sessions. His unwavering support and encouragement motivated me to make positive changes and strive for personal growth. Overall, I highly recommend Matt’s counseling services to anyone struggling with overwhelming feelings or seeking guidance in incorporating mindfulness practices into their lives. His expertise, compassion, and effective techniques have been instrumental in helping me regain control over my emotional well-being. Also, Matt checked in with me often. I am truly grateful for his guidance and the positive impact he has had on my life.
Hannah L.
Hannah L.
2023-04-25
Thank you☺️
Tim M.
Tim M.
2023-03-17
After being in a toxic relationship for almost 5 years, I was able to come to terms that I was in a bad relationship and was able to move on in my life. I feel so much better as a person and the life that I am living now feels so much more complete. I have more of a positive aspect on life and don’t feel the constant struggles that I had before. Matt was able to help me regain my focus in life and I have a great deal of gratitude for him helping me during a time that I was struggling in my life. My focus are my kids, family and friends – and I am so much happier. Thank you, Matt for everything.
Alisha W.
Alisha W.
2023-03-15
My boyfriend and I found ourselves in a very challenging spot in our relationship and we were moments away from ending it. Communication had ceased, trust was non-existent, and we were hanging on by a thread. As a matter of fact, in the week leading up to our first call with Matt, I wasn’t sure we were going to make it to the session as a couple. What’s more, is my boyfriend is not very open minded when it comes to these things so I felt like we were going to lose before we even started. But Matt was AMAZING. In 90 minutes, he got us to communicate and understand each other better than we have in months. He has a unique way of being critical of red flags but keeping the conversation balanced and neutral. My boyfriend opened up and took ownership in a way I have never seen. This morning I woke up angry and about as hopeless as one can be, and now I am feeling positive and optimistic. And my boyfriends awareness around my needs improved significantly in the hours post-call. If you or your partner are resistant to therapy or relationship coaching, I highly recommend hiring Matt!

Story

“You are loved. You are already enough. Your life matters.”

Blogs

Take a look at my blogs if you want to strengthen your mental health.

How to deal with burnout
Burnout
Matt

How to Deal with Burnout

As a hardworking business owner or employee with burnout, what’s your source of comfort? It’s easy to heed the calls of alcohol and mind-altering substances

Read More »

Featured on These Podcasts

Contact Matt

Contact me if you have any questions or just want to say hi. I’m here for you.

-Matt