Mental Health Healing Man

Mental Health Healing Man

Do You Want To Improve Your Mental Health?

I'm Matt. It is my life's mission to help you improve your mental health. I'll give you strategies that will help you build positive habits, boost your confidence, feel better about your life, and easily manage stress.


Text me now @+1-619-254-2868 or sign up below for a 1-hour Session (or a Free 15-Minute Consultation Call).

matt

Books

Quotes from #1 Bestselling books

UNZIP YOUR MIND

“True strength is showing yourself; saying the words “I need help”; admitting that you’re not OK; admitting that you can’t do everything on your own; not a carefully curated image of who you want people to think you are.”

- Unzip Your Mind: How to be Vulnerable in a Conscious World

HOW TO LIVE IN THE PRESENT MOMENT

“You are given a choice to live in the present moment. Doing so diminishes the power of fear, and moves people past the feelings of depression. To be completely in the present moment is to see the world as a beautiful, colorful place, filled with possibilities, as opposed to a black-and-white world with limited options. It has the power to give you a fresh start, erasing the sabotaging voices on the past that I’ve been holding you back.”

- How to Live in the Present Moment 2.0: Let Go of the Past & Stop Worrying About the Future

Reviews

Belen D.
Belen D.
2022-10-21
Having Matt as a therapist has been a great experience, he is very punctual, and great at communication. He has helped me out so much and made me learn more about myself aswell as what I want in life, relationship and even in myself.
Mike K.
Mike K.
2022-09-03
Matt is very easy to talk to and made me feel very comfortable right out of the gate. He is also flexible with regard to scheduling and always responds to texts between sessions. I would highly recommend Matt to anyone.
Ashley d.
Ashley d.
2022-07-12
Matt is amazing! He really knows the right information to gather to immediately begin targeting your needs for each session, allowing for a productive meeting. He never leaves you without a new exercise or new notes to keep to motivate you through your progress. He is truly a master of his craft!
Mike H.
Mike H.
2022-06-25
Matt has been phenomenal for my life in such a short period of time. He listens well, gives useful and practical advice/tools and genuinely cares about me as a person. 5 stars, A+, highest recommendation possible!
Maggie K.
Maggie K.
2022-06-24
Matt is absolutely a class act! He helped me through a state of depression i was in due to a lot of factors which he was able to provide very professional mental health counseling which made me feel much much better in just a few hours. He created a morning and evening routine for me which helped me get my mind back on track and I started accomplishing my goals again. He is always responsive to my questions at anytime of the day and always has the right answers. With all the value hd brings, he is still very affordable. Matt , thank you for your knowledge, patience and tenacity . You are God sent . You helped me out of a deep state of depression at a time when i was so confused and stuck. Thanks to you , my mental health has now taken a very positive turn and all areas of my life has improved. I sincerely appreciate you . I am short of words to express my gratitude.
Manuel S.
Manuel S.
2022-06-09
I got to Matt on a very delicate and scary situation we still working on it but what I can se the technics that I have been teach and the trust of my self that I’m building is a big difference. Thank you to work with me and be there for me at all times. Profesional lot of knowledge and lot of trust that you give me. Thank you looking dowager to keep working with you.
Kurt K.
Kurt K.
2022-05-22
Working with Matt has been great. He really puts you at ease from the moment you start. He is a good listener and offers advice about problems you need help with that really makes sense. I highly recommend giving Matt a try.
Traci P.
Traci P.
2022-05-22
I’m really happy I found Matt. I feel so much better after talking with him and he gives great insight and tips. His book about living in the present moment is really good too. The perfect life coach I was looking for.
Lance E.
Lance E.
2022-04-20
Matt is great. He has experienced some of the same life experiences as me and can relate to me. He has helped me work through a few problems. I would highly recommend him.
Janice B.
Janice B.
2022-04-12
Matt listens in depth and sees clearly into the situation immediately. He makes very effective use of the time and is genuine in his desire to help. Each time we talk I gain actionable tools that benefit my daily routine. He harmoniously blends practical tools with spiritual awareness. I am grateful to be a client of his because I am valued and understood.

Story

“You are loved. You are already enough. Your life matters.”

Latest on Youtube

Blogs

Take a look at my blogs if you want to strengthen your mental health.

How to deal with burnout
Burnout
Matt

How to Deal with Burnout

As a hardworking business owner or employee with burnout, what’s your source of comfort? It’s easy to heed the calls of alcohol and mind-altering substances

Read More »

Featured on These Podcasts

Contact Matt

Contact me if you have any questions or just want to say hi. I’m here for you.

-Matt