How to Maintain Mental Health in a Pandemic

Maintaining mental health during the pandemic.

2020 has been a trying year for mental health. There’s a raging global pandemic that doesn’t appear to be slowing down any time soon. Heightened divisiveness between political parties. An increase in wildfires, particularly on the west coast. Murder hornets! And, to top it all off, folks are still arrogant pricks on the internet. We’ve […]