Letting go. Two simple, small words that pack a hefty punch. It’s an “easier said than done” scenario, right? Is it even possible to successfully let go of trivial or damaging baggage that doesn’t serve you? As humans, we
We’ve all experienced trauma of some kind in our lives. Whether it stems from abuse (physical, verbal, emotional), losing a loved one or a life-changing accident, traumatic events are inevitable. Unavoidable. You might even say they’re a part of
Let’s face it — as a lawyer, you seldom have time to breathe let alone eat. You slog through long hours, perpetually in “go” mode. You work difficult court cases. Compete for promotions. And, to top it all off,
Dating is hard enough as it is without the added anxiety of working long hours in a high-stress profession. Now, what if you’re having a relationship with an attorney? Whether you just started seeing each other or you’ve been
Stress — it can literally kill. This may read as hyperbole, but I assure you it’s not. It’s also not a quote from a sassy bat named Bartok in the 1997 film Anastasia. When you’re an attorney, stress can
Being a lawyer is challenging in more ways than one, especially on your mental health. That may seem like the understatement of the century, but it’s definitely not a profession for the faint of heart. Most of all, one’s
Believe it or not — lawyers are humans too. While mental health struggles are at an all-time high no thanks to the COVID-19 pandemic, lawyers have been silently grappling with depression for eons. Long work hours, juggling daunting court
2020: the Year of the Lockdown. The Year of Mental Health Struggles. The year wherein most folks took their work home. Unless you’re an essential worker i.e. medical professionals or restaurant workers, chances are your business is now conducted