How did I get here?
If you were to ask a codependent how they got where they are, they probably couldn’t tell you. Sure, you can look at their past and see a cause and effect relationship between their childhood rearing and where they are today. It is very uncommon for a codependent personality to become aware of their disorder […]
Secrets kept, don’t mean avoiding help
Are you in a painful relationship? This can be something that is not only difficult to admit to yourself, but nearly impossible to share with anyone else. Keeping your troubles a secret is a natural human instinct, and one that can be quite harmful in the even that you find yourself in a co-dependent relationship. […]
Check your inner dialogue
I’ve talked about how your own self-esteem can be your biggest enemy in regards to your recovery, and ability to develop a healthy relationship with your loved ones. Men and women both are at fault in this regard, women more so than men, but neither is immune. I would hesitate to guess how many people […]