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Quarantine

How to Nurture Your Mental Health as a Working Lawyer

  • By Matt
  • In Depression, Mindfulness
  • 0 comment
Image by Dyversions from Pixabay; mental health; nurturing mental health for working lawyers
2020: the Year of the Lockdown. The Year of Mental Health Struggles. The year wherein most folks took their work home. Unless you’re an essential worker i.e. medical professionals or restaurant workers, chances are your business is now conducted
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How to Maintain Mental Health in a Pandemic

  • By Matt
  • In Depression, Mindfulness
  • 0 comment
Image by Gordon Johnson from Pixabay; Maintaining mental health during the pandemic.
2020 has been a trying year for mental health. There’s a raging global pandemic that doesn’t appear to be slowing down any time soon. Heightened divisiveness between political parties. An increase in wildfires, particularly on the west coast. Murder
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Image by Gordon Johnson from Pixabay; mental health; supporting strong mental health with lawyer challenges
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